Contact Service Formation : formation@fffa.org

CA2 FOOTUS – LIGNE DEFENSIVE

DL-1: STANCE

DL-2: ALIGNEMENT


DL-3: LE CADAVRE Niv 1

DL-4: LE CADAVRE Niv 2

DL-5: SHRUG

DL-6: T DRILL

DL-7: BEAT The BASE

DL-8: RIP To PAD

DL-9: SQUEEZE