CA2 FOOTUS – DEFENSIVE BACK
DB-1: ALIGNEMENT & POURSUITE DB-2: STANCE DB-3: RYTHME DB-4: PLANT & DRIVE DB-5: TURN & GO DB-6: BATTING
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CA2 FOOTUS – LIGNE DEFENSIVE
DL-1: STANCE DL-2: ALIGNEMENT DL-3: LE CADAVRE Niv 1 DL-4: LE CADAVRE Niv 2 DL-5: SHRUG DL-6: T DRILL DL-7: …
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CA2 FOOTUS – LINEBACKER
LB-1: STANCE LB-2: 1er PAS LB-3: 1, 2, 3 LB-4: FOREARM LIFT LB-5: STRIKE & SHADE LB-6: REACTION vs BLOCK DIRECT LB-7: REACTION …
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CA2 FOOTUS – HABILITES TRANSVERSALES
1- CA2 HT2 – Dérouler les Hanches 2- CA2 HT2 – Le Dernier Pas 3- CA2 HT2 – Cut Block …
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CA2 FOOTUS – RUNNING BACK
1- RB – Stance 2pts 2- RB – Stance 3pts 3- RB – Remise 4- RB – Remise en Cercle …
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